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Your body is your most important asset. It can not be replaced with a new one at any given time. Whether you believe this are not it is not going to change the fact that you only have one body. What we choose to put in our bodies is totally up to us, but it would be hard to believe that anyone would want to consciously harm themselves. This is the reason this site is broken into 3 categories: Mind, Diet, and Exercise. We know everything starts in the mind, whether we perceive it as so are not. Your mental health is most important, because if you are mentally healthy you will have the strength to bring everything else into order.
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